I’ve come to call my daily meditative ritual “grove tending,” and is a practice I would like to share with you. The practice is something of a combination of light gardening, walking meditation, journaling, and ritual. It is a quiet and peaceful means to connect to nature and the spirits around us, and to exercise our responsibility for our surroundings.

Druidic spirituality belongs in the outdoors as much as possible. Much of my early practice in druidry (well, early early practice. I’m still in my early practice.) was simply the kind of Zen practice I had pursued for years, only moved outside instead of facing a wall. It’s amazing what a difference that small change made. “Grove Tending” integrates that meditative discipline into what I consider a more complete druidic daily ritual.

As druids, we have many kinds of groves. We have the inner, spiritual groves we call upon in our meditative rituals, we have the formal circles of trees that we might hold larger rituals in; we have our small, private gardens. My concept of “grove” is very encompassing. It is any collection of plants, in some proximity to each other, with which we have a spiritual relationship.

We draw spiritual strength from the plants of our grove, and in return, we have a duty to nurture and protect those plants that give so much to us. This kind of grove can be the trees on the side of the road, the landscaping of a nearby commercial property, the vegetation of a public park, or a combination of all of those. It might spread across various artificial boundaries such as roads and fences. It might not be discernible as a grove by anyone but yourself, but it is a small parcel of the natural world you have chosen to build a bond with.

I am fortunate to have a yard that is almost an ideal grove. We have about a half an acre with a number of oak trees, a magnolia tree, a plum tree, and a wide variety of other shrubs and bushes. If I were not so fortunate, I would make a “grove” of whatever public park or bit of nature I could. If you do have a yard, or access to one, look at planting a wide variety of plants and bushes. In an urban environment, consider doing a bit of guerrilla gardening, building your grove and beautifying the blighted landscape. If your grove has to be indoors, try to have a variety of indoor plants. Variety is important.

To prepare for the grove tending, have all the tools you might need on hand with you as you walk. You don’t want to interrupt your walk by fetching this and that. I bought a light tool apron for $0.98 which holds my pruning sheers, journal, gloves, and other items. I might also carry a watering pitcher.

You start by slowly walking a circuit around the grove, clockwise. This is creating a sacred space, just as casting a circle in ritual. It may be very large, and not maybe not very “circular,” but that doesn’t matter so much. This “circle” takes whatever shape the grove has. Mine, for instance, is vaguely ‘L’ shaped. But, by completing the circle, the grove is sanctified and the bond between us and the land strengthened.

When I say to walk slowly, I mean slowly — barely a shuffle. This is a walking meditation where you open yourself to the pulse of life around you. In Zen, it is called kinhen and has similar meditative qualities to the usual sitting practice. Go barefoot if the weather permits. Be aware. Feel the wind, the earth, note the sway of the trees, the call of the birds.  Gently and smoothly place each step in rhythm  with your breathing.

Breathe deeply and slowly.  Note your own thoughts as they flow by. Visit the plants and trees as you make your round. If and when you feel there is a need a plant has, do your best to fill it. Trim and prune, water, clear away dead branches or weeds, pick up trash.

The tending activity should be gentle. It shouldn’t involve hacking, or macinery like a lawn mower. At the most active, it might involve a little sweeping or raking. I leave the machete I might take on more active wilderness adventures and stick to my small pruner, which is as much a magical ritual tool as any I have.

When I’ve completed my circle, I am at the spot I normally perform outdoor ritual. There I make an offering to the gods and spirits and sit in quiet meditation for a bit. If so inclined, I might sit with a tree and journal a while.

It seems simple. It is, but simple is good. We need to keep things as simple as we can. We need to slow down. We need to develop our relationships with the land and spirits, and this exercise does all that in one small, elegant package.

Happy Samhain, everyone! No, this post is NOT late! Samhain is a three-day event, starting about October 31 and lasting till, about, today. Samhain is an Irish word meaning “end of summer” or “end of the harvest.” The Celtic calender had the year divided in to two haves, a light half and a dark half. Samhain marks the beginning of the dark half, which lasts until Beltaine.

For our ancestors, it was a time of celebration, since the harvest was fully in, food was plentiful, and work was slacking off. It was also a time to take stock and make the grim calculations required to survive the winter. Excess livestock was slaughtered and salted, breeding stock moved from the summer fields to winter shelters, and other foodstuff accounted for and stored.

This is one of my personal favorite times of year, but perhaps that is partly because of the differences in climate I enjoy relative to my Gaelic ancestors. The miserably hot and wet weather of South Louisiana turns cooler and dryer, for example. Hurricane season is over. The mosquitoes are not quite as bad. Winter here is not very harsh and there is greenery year around. This is not the kind of place where a festival like Samhain would have ever naturally developed. There are still some major harvests left to collect and winter does not have much dread for us.  It’s more of a relief, really.

Still, the magic of Samhain is present. It is a between time, a time on the cusp of changes in the world around us, and a time where we remember our dead and pray they remember us.

My son is now five, and I want to incorporate the remembrance of our ancestors in a meaningful way for him now that the hullabaloo of Halloween itself is just past. We talked about this kind of thing briefly in our Halloween preparations. I had him dressed up as a woad-painted Celt, after all. But I think we also need something for more quiet reflection.

I thought of involving a cemetery somehow, but there are no nearby grave sites of anyone we are directly descended from. We’d have to travel a good three or four hours for that. Maybe that would be good for some day, but I have in mind something simple.

My thought is to sit down with him with some paper and crayons, talk to him about some of our ancestors, and “write” to them together. Then, we would ceremonially burn the paper, sending our letters to the ancestors. Lastly, we will put some food out for them on this last day of Samhain. I think it will be a lovely thing.

I hope everyone had a lovely Samhain and may your ancestors watch over you this coming new year.

Inanna at At the End of Desire wrote recently about a New York Times article which related mental health to the narrative style of the stories we tell about ourselves. Those with mood problems, for example, tell stories in which every major incident is tainted by some dark detail — “notes of disappointment.” Inanna suggests that a storytelling technique using this information could be used therapeutically to change, subtly and over time, characteristics about our selves.

This makes me wonder if a positive form of cognitive therapy could be to “rewrite” the stories we tell ourselves, making ourselves the heroes instead of the victims. I can imagine a therapist, peer counselor, or friend gently pointing out the “notes of disappointment” in a story being told and suggesting ways to change the narrative.
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Of course, it’s not as simple as “thinking makes it so.” (I don’t really understand the Law of Attraction, but I know that that’s not so simple either, The Secret notwithstanding.) If anything, the retelling works more like an affirmation; repeat it often enough, and you can cognitively “rewire,” training the mind to move in a different groove.

The possible connection of such a technique to ritual was, of course, not lost on her and she concludes with the observation that “Ritual and magick could also be powerful tools to aid in retelling.” I would expound on that and suggest that ritual and magic are extremely powerful and useful psychological “self-help” techniques. The connection between the power of storytelling and magic was made clear to me by a passage later in the article, relating how people who found recovery, externalized their problems:

At some level, talk therapy has always been an exercise in replaying and reinterpreting each person’s unique life story. Yet Mr. Adler found that in fact those former patients who scored highest on measures of well-being — who had recovered, by standard measures — told very similar tales about their experiences.

They described their problem, whether depression or an eating disorder, as coming on suddenly, as if out of nowhere. They characterized their difficulty as if it were an outside enemy, often giving it a name (the black dog, the walk of shame). And eventually they conquered it.

“The story is one of victorious battle: ‘I ended therapy because I could overcome this on my own,’ ” Mr. Adler said. Those in the study who scored lower on measures of psychological well-being were more likely to see their moods and behavior problems as a part of their own character, rather than as a villain to be defeated. To them, therapy was part of a continuing adaptation, not a decisive battle.

The findings suggest that psychotherapy, when it is effective, gives people who are feeling helpless a sense of their own power, in effect altering their life story even as they work to disarm their own demons, Mr. Adler said.

A sense of power? Disarming demons? Sounds like ritual and magic to me. I’ve discussed the psychological affect and benefits of ritual here before, and this reinforces my theory: that ritual and magic can be seen as a way to effectively communicate with the subconscious and thus change our lives for the better. If externalizing our problems is an effective therapy, what can be more therapeutic than magic in which our problems are not only externalized but given physical form, say as a poppet or a note on paper, and then manipulated or destroyed?

I am leery of reducing magic to simply a mind-trick we play on ourselves, but I think it helps to recognize that, at least on some level, that’s exactly what it is. The surprising thing I have come to realize, though, is that recognizing the “mind-trick” doesn’t reduce the power of the magic, it only helps us develop better and more powerful rituals! The reason for this is that the subconscious doesn’t know the difference. The distinction is being made by the conscious, rational mind. So, what can we get out of this article that will help us design rituals? Here are my thoughts:

1. “Externalize” the problem you are dealing with. Make it real and separate. Represent it with some tangible object that you can work with.
2. Word spells in terms of overcoming obstacles. Word them with the problem first, then the resolution. Negative, then positive ending.
3. Use third person instead of first person as much as possible.

It would also seem to me that this storytelling angle reinforces the importance of journaling. Journaling lets you see what’s going on in your life from another perspective, lets you integrate thoughts and feelings using both sides of your brain, and, as this article suggests, gives you a narrative you can review and examine in a different light, letting you see how your own “notes of disappointment” are bringing you down.

As some readers here may know, I am very interested in emergency preparedness, and I am also a member of ADF. The Personal Ritual Kit, or “PRK” is the intersection of those two interests.

You see, wilderness survival types talk about carrying a small survival kit, often in an altoids tin, at all times (”every-day carry,” or EDC). This kit is usually called a PSK, for Personal Survival Kit. One might also carry a PFK, or Personal First-Aid Kit, along with a SAK, or Swiss Army Knife. As in pretty much any other specialized interest, three-letter acronyms (TLA’s) abound.

Inspired by these examples, and even more so by project ARES, which sends altoid-tin ritual kits to pagans in the military, I set out to create my own altoids-kit that I could easily take with me into the wilderness and have as “EDC” ritual equipment in case of a need to perform an emergency ritual. If something happens so dire that I need the other emergency gear I carry around sometimes, I would imagine I might want to perform a ritual, too.

My kit uses a round altoids tin. When it is opened, and the contents removed, the cover becomes a base for a candle, and the bottom is used as a bowl for water. Any nearby tree becomes the Bile.

Right now, the contents are: a tea-light, a mini-Bic lighter, a length of heavy duty aluminum foil wrapped around the lighter, and a small folded sheet with a chart for taking omens. The aluminum foil is for use as a wind screen. When set up, the ritual kit looks like this:

The kit is not fully “stand-alone,” though. I carry a bottle of water, wear a piece of silver jewelry to “silver the well,” and a stopwatch feature on my wristwatch used to generate random numbers for the omens, which, in conjunction with the chart, can take the place of drawing oghams or runes. Lastly, anything that might be given as offerings has to be carried separately.

There is still some space in my kit, which seems a shame to waste, but I don’t have anything else to stick in there. I am considering a tiny set of dice, or other omen-taking equipment, or very small samples of things for offerings, if I could find suitably tiny containers. Also, if I wanted some back-up silver, a ring or other small piece would easily fit.

At our Samhain celebration, I constructed a labyrinth that I was very proud of. Here it is:

On our forums, I was asked recently about the meaning of the labyrinth and how it fit into our practice. This was my off the cuff answer:

The labyrinth is like a path.. to where, I’m not sure… to the center of the universe, to an alternate “here,” to the edge of the divide between our world and the spirit world? Maybe all of the above. As you walk its path back and forth, your “head space” changes, expands. It’s a walking, moving meditation. When you reach the center and look around, it’s like you are in a different world. You are in the center of the world, surrounded by the universe.

It’s hard to explain. Maybe because, to any rational observation, it’s just walking around in circles and spirals, twists and turns. But you actually do it, and it’s completely different.

Honestly, my knowledge of labyrinths is very limited. It consists of having walked a few and briefly discussed them with Dragon once. I just found a very interesting site about them, though: The Labyrinth Society. They are “inspiring possibilities and creating connections through the labyrinth.” Their goal is to promote the use and construction of labyrinths worldwide. What do they have to say about the meaning of labyrinths? Here is their take on sacred geometry:

Sig Lonegren’s Definition
In a nut-shell, Sacred Geometry is, “The use of a handful of ratios to create forms that help the seeker to resonate properly to achieve their desired spiritual goal.”

While I am aware that others have found sacred geometry in the Chartres Labyrinth, I honestly have never found any evidence that it exists in the Classical labyrinths. Oh yes, you can make them with a compass, but it ain’t necessary. Is the turf-cut Chartres-type Braemer labyrinth south of Salisbury in England any less effective than the identical path labyrinth in Chartres Cathedral in France? I don’t think so, I’ve experienced powerful results in both.

BUT, there is a connection between Classical labyrinths and Sacred Geometry. To really gnow how to make one, you MUST make ten or so with your hands - the same as with and Sacred Geometrical shape like the phi rectangle. Something happens when you make a number of these forms. Suddenly, you can stop thinking about what to do next, and your hand takes over, and you just gnow what to do. That’s when the geometry becomes sacred.

So, while it can be made an issue with a small number of labyrinth types, for most of them, except for the gnowing-by-doing-it-with-your-hand aspect, sacred geometry really isn’t necessary to the construction of most labyrinths. (Of course you/Western Man can MAKE Sacred Geometry a part, but I have found that it is absolutely not a requirement.)

Unlike standing in the King’s Chamber in the Great Pyramid, or at the centre of Stonehenge, or in any other sacred space constructed using Sacred Geometry, I don’t believe it is the shape/form/ratio of the labyrinth that aids one in achieving resonance or entrainment, it is the act of walking it - back and forth, back and forth that does this. (This is one reason why I am less sure of the efficacy of modern labyrinth variants. It is the pattern that one walks that creates the resonance.

Alex Champion’s Definition
Sacred geometry is the contemplation and utilization of the archetypal geometric patterns of Nature for the purposes of spiritual communion and healing.

Robert Ferré’s Definition
“Sacred geometry is the act of studying the divine act of creation and then using that knowledge to create in the same way. By studying nature, we find that the basic building blocks of creation are geometric. Since a divine hand is responsible for originating the numbers and proportions of the manifest universe, that geometry is sacred. Studying sacred geometry leads us to truth and self-understanding. All societies use sacred geometry to construct their temples, sacred places, and art. Chartres Cathedral, for example. And its labyrinth. Numbers aren’t just for counting, nor are they just symbolic. They are the actual essence of everything that exists.”

More insight into the “why” of labyrinths was neatly provided on a website created for Palo Alto College’s Staff Development Day, July 25, 2001, and called: Labyrinth: Journey to Wellness.

A labyrinth is an ancient symbol representing wholeness that is over 3,500 years old. When this symbol is transferred to the ground and walked with purpose, it becomes a metaphor for the journey of life. It is a single path to our center, the inner self; a slowing down and listening, then returning to the outer world feeling renewed and rejuvenated. The benefits include stress reduction, relaxation and stillness along with the opportunity to open to our intuition and creativity.

Also, of good value is their list o’ benefits of walking a labyrinth:

10. It is a Right Brain task involving creativity and imagery. There is no logic or maze trickery.
9. You can experience an ancient archetype symbolic of wholeness and life’s journey.
The seven circuits symbolize the variety of parts that make up the whole human.
8. Allows you to be a part of human history…people all over the world have been walking these patterns for over 3,500 years.
7. When the labyrinth is an outside one, it is a wonderful opportunity
to connect with nature and Mother Earth, allowing you to realize
how sacred & precious everything is.
6. It is a walking meditation promoting relaxation, deeper breathing &
release of stress.
5. Mysteriously works with the chakra system and chi meridians used by Chinese acupuncturist throughout ages for healing and balancing the organs & body.
4. It is a way to get in touch with the inner self; the self that knows you best.
3. Gives you the opportunity to express your personal needs to yourself.
2. Gives you the opportunity to listen and search for your own answers.
To be self-dependent, self-responsible and connected to your inner source.
1. It is a gift of self-care you give to yourself and share with others.

As I said before, it doesn’t really make sense until you give it a try. Find a labyrinth near you and try walking it with purpose as a moving meditation and see what happens. I doubt you will be disappointed.